Keep Building Resilience Introverts

Sending love to all the introverts who are building resilience in these pandemic times in the midst of heightened Zoom calls and other ways of working and living now that have become our norm.

Yesterday, I had six video meetings for work, including one that was a 2.5 hour class on African American theology, and would have had a seventh meeting if I hadn’t moved it to next week. My introverted self was pushed but I also built ‘muscle’ from those moments. And I found ways to help myself recover energy between meetings and during meetings, like turning my video camera off when needed, so I didn’t have to ‘be on’ visually, which gave me time to rest. I also closed my eyes during breaks and covered them with the palms of my hands to help my eyes rest and my mind rest with a darker environment.

Also sending a special holla to the Enneagram type 5 personalities like me, those “Inquisitive Thinkers” who have the least amount of energy available to offer to others out of all the other personalities.

I know what it takes to show up, manage your energy and make sure you got enough in the tank to finish out each day in front of you. Keep leaning into these times to grow and build more resilience and strength.

I was amazed yesterday at how God continued to sustain me…and in other moments, even though it seems I’m almost out of juice in my caboose. I read one Christian reflection about the type 5 personality and that when one is struggling or fearful because you’re at the end of your energy reserves and you have no more to give, to ask Jesus Christ, the One with unlimited resources to help you. He is faithful to give to you out of His abundant and unlimited supply and can pour back into you all that you need.

Selah on that.

Photo by Raquel Santana on Unsplash.

Featured Photo by Danielle MacInnes on Unsplash.

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